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Stamina Pull Up Bar Tower & Dip Station, Free Standing Outdoor Home Gym Equipment, Green

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$382.47

$ 74 .69 $74.69

In Stock

About this item

  • Versatile Full-Body Workout: Perform a variety of upper body exercises like pull-ups, push-ups, tricep dips, sit-ups, and vertical knee raises to target arms, shoulders, back, chest, and abs.
  • Durable Outdoor Design: Heavy-gauge steel construction and stainless steel hardware withstands outdoor elements, making this power tower a tough and sturdy accessory addition to your home gym.
  • Designed for All Fitness Levels: Customize your workout with different routines and specifications tailored to your abilities and fitness skills.
  • 300 lb Weight Capacity: Sturdy steel frame supports up to 300 lbs, providing a stable platform for intense calisthenics, strength training, and bodyweight exercises.
  • Compact & Easy Assembly: The sleek, space-saving design requires minimal maintenance and assembles quickly, so you can focus on your fitness goals.


Improve your health and fitness from your backyard with the Stamina Outdoor Power Tower. Eliminate the excuses and sculpt the upper body you long for while harnessing outdoor workouts' rejuvenating benefits. The outdoor fitness power tower puts the power to improve your health and fitness right where you want it: the comfort and privacy of your yard. Because the gym is inconvenient and often annoying or intimidating, it can derail your commitment to fitness and health, mainly when a beautiful day calls you outside. It's time to eliminate the excuse and sculpt the upper body you long for while harnessing outdoor workouts' rejuvenating benefits. Provides a challenging workout tailored to your endurance level. Whether you aim to tone, slim down, or build muscle, this versatile tower offers multiple workout stations to help you achieve your fitness goals. Engage your arms, shoulders, upper and lower back, abs, and chest with various exercises, including push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups using multiple grips. Transform your body and relish the refreshing benefits of outdoor exercise as you work towards a fitter, healthier you. This power tower is engineered to withstand the elements, yet its sleek design makes it an attractive addition to any yard. Constructed with heavy-gauge steel and stainless hardware, the tower is designed for performance in outdoor environments. It features paint designed for excellent weather ability. Assembly is easy and is made of durable materials, letting you spend the vast majority of maintenance time on what matters: your sculpted new body. Note: Salt water and other extreme environments may affect the paint on the outdoor fitness line. Enjoy seeing the results you've worked hard for with the Stamina Outdoor Power Tower.


Robert S.
Reviewed in the United States on April 5, 2025
I've been a fitness enthusiast for 40 years. Three years ago, I bought this power tower. Every day I now do four or five sets of chin-ups. It's a whole upper-body workout. It's like cheating—it works the back, chest, shoulders, and biceps. I bought a second home and ordered the exact same one because I love it. I'm 200 lbs, and it's so strong, stable, and sturdy. I only wish I had bought it twenty years sooner.
T.H.
Reviewed in the United States on July 3, 2024
It's going to be hard to do much better at this price. It went together easily, the paint is decent. I bet it will last for five to ten years outdoorss.
Michael F.
Reviewed in the United States on May 26, 2022
I was looking for something, strong, weather proof, and something sturdy. This stamina power rack was exactly what I was looking for. Highly suggest getting one if you are looking for the same. Only complaint I have is assembly was a little difficult and one bolt had the wrong head on it. Overall, great product I added to my home fitness gym.
JJ
Reviewed in the United States on March 23, 2020
After owning 2 indoor home pull up/dip stations, this one is the most sturdy and stable I have owned. I have it set up outside on my concrete back yard patio and it is stable enough for what I use it for that I don't need to bolt it down. I lined the bottom with rubber garage door weather seal. I weigh 165 lbs. and use it regularly for weighted pull ups and dips, hanging leg/knee raises, toe to bar, windshield wipers, and the lower bar for mountain climbers. However, if you plan on performing any exercises on it that require you to change your grips mid-air (i.e. doing a gymnastics high bar routine) then you should definitely bolt it down. EDIT: I also agree with PB’s review that if you tie a resistance band to it, you must anchor it to the ground. It will definitely tip over once you pull/push the band away. It has been exposed to Southern California Santa Ana winds with gusts of 50-60 mph and it hasn’t moved.As for the height, I'm 5'10" and it works fine for me. If you're over 6 feet, it might seem short if you do hanging leg/knee raises or pull ups (you would have to keep your knees bent).The only minor issues I had was that the shipping box came pretty beat up and some of the pieces came with a few scratches/chips. I’ve owned it for 9 months and after being exposed to hot summer weather and then a cold winter/rain, the scratched/exposed areas did start to rust. So I had to use rust remover, used left over touch up paint and clear coat for my car and it has been fine. Also, the black caps were the only pieces that didn't seem to fit "perfectly." They fit okay, but they kind of pop out a little occasionally. The diameter of the pull up bar (1.5 inch) is thicker than the typical ones you find in home gyms and parks, which makes it more challenging, but I consider that a good thing because it forces you to focus on using your grip and back muscles. Keep in mind, this product does not have bars for neutral grip pull ups.UPDATE: Stamina has a new outdoor "Power Tower Pro" that does include grips for neutral grip pull ups as well as an adjustable plyo box. If those additional features interest you, you may want to consider that model, but it does cost a couple of hundred dollars more than this model as of this writing.UPDATE 2: 12/25/20, since there are no neutral grip bars, I’ve been using these orange grips for the past 5 months and the tower has been sturdy enough to handle them. Use at your own risk though since the grips were not made specifically for this tower, but the diameter of the bar meets the requirements for appropriate use of the grips. I bought a particular brand that has been advertised on my social media feed. Amazon does have a generic brand version. If you get these, don’t leave them outside. Remove them after use. The fabric would likely fray from hot/cold/wet weather.The directions were clear and assembly was easy (all of the pieces/bolts fit well, I was able to hand tighten everything at first and then used the Allen key to tighten everything at the end). As the directions say, don't tighten anything until the last step.Overall, I'm very satisfied with the product. I no longer need to lug my pull/dip chain belt and weight vest to the park to do my workouts and I can keep it outside without taking up indoor space.Photo 1: Garage door sealer used underneath to prevent possible sliding (it hasn’t moved in the 9 months I’ve owned it)Photo 2: Ab slings can be used (not included)Photo 3: Update 12/25/20, I’ve been using this product for neutral grip pull ups. The tower and grips have been stable so far. I’ll keep you updated if anything changes. If you get these, don’t leave them outside. Remove them after use. The fabric would likely fray from hot/cold/wet weather.Photo 4: A frequent question asked is how high is the bar? I’m 5’10” and my feet can touch the floor if I dead hang, so I have to position my feet slightly behind or in front. In the photo, my feet are slightly angled back.
Pb
Reviewed in the United States on August 29, 2017
Really good deal for the price. I am 6'2" and 240 lbs so I wanted a really sturdy free standing pull up bar. This unit fits the bill. It came professionally packaged with an excellent paint job. Assembly was straight forward and unit is much sturdier than the others I have seen at the big sporting goods store. I do recommend you secure it to the ground. Since mine will stay indoors, I put down some rubber/foam workout room style tiles, bought a peace of sanded plywood (I chose sanded to prevent splinters if I go barefoot). I secured this unit to the plywood with 1/2 inch carriage bolts with 3" wide washers to help even the load (this way there is no change of pulling carriage bolt through plywood if you put an extreme load on it). The nuts I used are free spinning, not the kind with nylon inserted in them since the carriage bolts will spin slightly when you put a large washer between them and plywood.A few of things to keep in mind:1. The pull up bar is pretty thick and will probably need some type of grip added to it. I just used tennis overwraps since I already had them.2. When assembling, it can be difficult to line up a couple of the holes. You want to install all nuts just finger tight until the end to ensure you can wiggle the holes to line up. In one case that was not enough so I had to use my legs to get two holes to line up. Probably could have taken it back apart and reassembled in different order, that likely would have worked.3. Before bolting this down I never was able to get it to tip over but could get to rock when doing aggressive swinging chin ups. I do one leg squats with the help of a strong resistance band. I was able to get the unit to tip over doing this (I did this on purpose to test it).4. Once it is bolted down it is muchhhhhhhhhh sturdier than any other freestanding unit I have seen.5. You can add a bar between the dip bars if you want to do Australian chin ups. If you look closely at the picture you will notice I have a bar there.
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