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For 2x2 Racks
Grab, Dip, Enjoy!
Introducing the Synergee Dip Bar Attachment, designed specifically for 2x2 racks. This versatile accessory allows you to perform a wide range of exercises, helping you build strength and tone your upper body. Its sturdy construction ensures stability and during your workouts. Easily attachable and adjustable, the Synergee Dip Bar Attachment is a must-have addition to your home or commercial gym setup. Get ready to take your dip exercises to the next level with this premium-quality attachment.
Scotty
Reviewed in the United States on February 13, 2025
They're pretty sturdy enethough I feel a decent amount of flex when I use them. They're only good for wide grip dips and roman pull-ups. Overall good for chest and back but incomplete if you're looking to work your arms.
Brian
Reviewed in the United States on January 28, 2025
I'm roughly 190lbs and so far these are holding up. I use them on my Titan T-2 rack and they fit great. You can use them in different setups to get various different grip angles/widths. Comfortable enough and will get the job done for the price.
Wolf81tx
Reviewed in the United States on February 13, 2023
These a good for the price. The fit on my rack was perfect for one and the other is a little loose. The handles bite into your hand quite a bit. I wrapped them in cloth tape so easy fix.
Ellie
Reviewed in the United States on August 22, 2022
Very solid product. Does exactly what it’s supposed to do. No complaints whatsoever.
fprforty
Reviewed in Canada on June 12, 2022
Good strong construction
Sam M
Reviewed in Canada on May 27, 2022
Sturdy and fits in our Fitness Realty Power Rack
michele
Reviewed in Canada on January 28, 2022
Fits my Fitness Reality rack- albeit very tightly. Took off the plastic pieces to fit better. Sturdy and well built. Great price too.
Let Me Say This:
Reviewed in Canada on April 12, 2022
Le produit est assez acceptable but digne de trois étoiles et demie dans le meilleur scénario.Je l’utilise deja cinq mois et le produit est encore en bon état et performe bon.Toutes les pièces restent bien ajustées.Rien ne s’est fissuré, n’a cassé et n’a cessé d’effectuer un travail adéquat.Honnêtement, la niche bas de gamme de l’article ne laisse pas grand-chose à désirer en termes de qualité durable.Sans nul doute, ne considérez pas cet acquisition comme à la fois économique et à l’épreuve du temps.
John Zelowsky
Reviewed in Canada on December 5, 2021
Ordered these to use with my 2”x2” Fitness Reality squat rack. Work perfectly. Solid, they don’t move around, and they fit the holes perfectly. If anything, my squat rack moves a bit from my 250lbs hanging off of them, but they don’t move.
User
Reviewed in Canada on December 21, 2021
We've got a few different workout accessories from "Synergee" now, from wall mount dip stations to barbell attachments and now this accessory dip station.As with the others, these attachments are solidly built from thick metal with good welds and powdercoating and fit the 1-inch holes on our rack perfectly.If I had any MINOR criticism (docked half a star, rounded down) it's that these will tend to sit wide when used on a rack which can be limiting. We'd like to see Synergee come up with an attachment like Rogue's "Matador" dip attachment which (as the name implies) looks more like bull horns, attaching to a single point with the handles sitting closer.Regardless, if you're OK with the width (and your rack isn't too wide to make this practical), these get our recommedation.
Riven
Reviewed in the United States on December 16, 2021
My cage originally came with dip bars but I found them cumbersome and they had this diamond cut pattern that just tears into my hands. I really loved these dip attachments. They fit on no problem and are much more comfortable to hold. They are very sturdy and hold me no problem. I highly recommend these.
Umer
Reviewed in Canada on November 26, 2021
Ever since I built a home gym a couple years ago when covid hit and gyms closed down, I've been going through dip withdrawal. I love dips and can't get enough of them, and was getting none of them because for some reason, standing dip bars rarely go below $100 at their cheapest which is a lot of money and gym space for equipment used for one exercise.I started looking into dip bars a few months ago since they finally started hitting the market again after shortages for so long. This was one of 3 options I saw that fit 1" holes and 2x2" poles to match the power rack I have. They do fit the holes, but note that they are slightly big to the point where I have to jam/hammer the peg into the rack holes to get it to fit, and sometimes even twist it back and forth in extreme cases. There is hardly any room at all for these, so don't expect to be able to take them on and off quickly and one-handed like you might your j-hooks. I picked an unobtrusive space to put them and plan to leave them there.That space is on the side of the rack. You might be inclined to put one on each side of the rack, but that results in very far apart handles, and it also has the handles in a pronated grip (like a bench press) whereas you typically want to do dips with a hammer/neutral grip (like flys). The other option is to put both bars on one side, the same way you see it in the pictures. You can do them inside the rack or outside the rack. Outside the rack is pretty much the only option since inside will interfere with squats and any pulldown attachment you have. After that, you have two options here: have the handles going outward or inward. Outward is still a bit too far apart (which is bad for dips cause it can lead to injury). Outward also results in an arm sticking out the front of the rack which would get in the way of your bench pressing or squatting. The final option is to have them inward, the way in the pictures. Inward works the best, but if anything is too close together. It's a great width for tricep dips, but chest dips should be a bit wider. Unfortunately, there are only the three width options and the other two are too wide, so this is the way to go.The material is sturdy and is no problem for my 180 lb weight. Do note though that the dips will only be as sturdy as your power rack. If your power rack isn't bolted or is on squishy floor, you might get some movement. That's a power rack issue though, not a dip bar issue.Finally, I noticed this company really pushes their local US family-run business narrative, though the box came with huge CHINA labeling on it. That's expected, but don't let their marketing trick you into thinking the product is made locally if you care about that. It's just sold locally.
Tom
Reviewed in Canada on November 18, 2021
I've been quite happy with this dip station from Synergee. Works with 2x2 tube racks with 1" holes perfectly as advertised. It's strong and secure, and provides a good base for doing tricep dips. With the shortage of gym gear thanks to the pandemic and all of the jacked up prices as a result, this is honestly quite reasonably priced and readily available. A great accessory if you're looking to do some body weighted tricep work. 100% would recommend!
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